Self Exams

Self Exams

Well-Being Questionnaire

Different aspects of life can undermine health or support and enhance it. Certain physical factors or psychological strains increase susceptibility to illness.

You can increase your resilience by identifying these traits and making necessary changes in your life. These may be in the realm of BODY, such as diet or exercise, or MIND, for example finding ways to handle stress or difficult emotions. This questionnaire is designed to enable you to find out more about the different aspects of well-being. Once you complete the questionnaire, the results page provides a statistical assessment of your overall health.

You might consider printing out your responses/results for your personal records. You might also share your results with one of our Holistic Health Navigators to help you find the practitioners and services that would most benefit you.

Health Navigator

Health Navigator

When navigating the complex and diverse world of health care, with hundreds of providers and services to choose from, it’s easy to feel overwhelmed. Wouldn’t it be nice if help was just a phone call away?

Our health navigators are here to help you on your journey toward optimal health. Whether you have a specific question about practitioners and treatments, or whether you’re just not sure where to begin, we can help point you in the right direction.